Stop Hypertension Diet - 872 Words

Introduction The Dietary Approaches to Stop Hypertension (DASH) diet is a diet often used in patients with high blood pressure. This diet is high in fruit and vegetables, low-fat dairy products, and low in animal protein, which has been shown to keep a patient’s blood pressure at a normal level (Taylor, Fung, Curhan, 2009). This healthy diet encourages healthy eating with low sodium levels, which is the key to lowering blood pressure. It is a nurse’s job to provide education and encourage a DASH diet in patients with high blood pressure, but there have been some studies that show a decrease in kidney stone occurrence in patients who are on this diet. Dash-Style Diet Associates with Reduced Risk for Kidney Stones In a study done by†¦show more content†¦al, 2009). Urinary Lithogenic Risk Profile in Recurrent Stone Formers with Hyperoxaluria: A Randomized Control Trial Comparing DASH-Style to Low-Oxalate Diet In 2013, a study was done by a group of doctors comparing the effects of the DASH diet to an oxalate-restricted diet in preventing kidney stones by monitoring the urinary supersaturation of calcium oxalate (Noori et. al, 2014). They hypothesized the DASH diet would work better than the low-oxalate diet in lowering the urinary calcium oxalate supersaturation thus lowering the risk for kidney stones (Noori et. al, 2014). To test this hypothesis, they have a group of twenty people on a low-oxalate diet while the other twenty-one were on the DASH diet. The doctors collected 24-hour urine samples at the beginning and at the end of the study to test the urine calcium oxalate levels. As hypothesized, the DASH diet resulted in a decrease in calcium oxalate supersaturation when compared to the low-oxalate diet (Noori et. al, 2014). According to Noo ri et. al (2014), the suspected reasoning was the DASH diet included a high calcium intake which allowed for more calcium to be available in the intestinal lumen to bind with oxalate this resulting in more oxalate being excreted rather than absorbed. The doctors thought the reduced intake of protein in the DASH diet lead to a decrease in the oxalate synthesis thus leading to a decreased saturation (Noori et. al, 2014). With these findings, the doctorsShow MoreRelatedThe Height Of Dietary Methods For Stop Hypertension ) Diet Plan1558 Words   |  7 PagesThe DASH (Dietary Approaches to Stop Hypertension) diet plan is the first which aims to avoid hypertension and, by doing so, to reduce the risk of various heart diseases. It is also an ideal diet plan to maintain good overall health. As a full-time student I frequently have little time to prepare a meal which is full of all the nutrients one requires. 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